10 Incredible Health Benefits of Sweet Potatoes

Sweet potatoes are known as a simple root vegetable, common around the holiday table. Despite all of the marketing hype, there’s no such thing as a “super food”. But if there was, the myriad sweet potato benefits might put them on the list. 1. Immune Strength Sweet potatoes are rich in beta-carotene, which, when converted… Continue reading 10 Incredible Health Benefits of Sweet Potatoes