Oatmeal For Oily Skin

Oatmeal For Oily SkinOily skin is one of the annoying cosmetic problems faced by many women. The symptoms of oily skin include greasy layer on the T-zone and cheeks, dull skin texture and enlarged skin pores. Oily skin is extremely difficult to manage because it attracts more dirt and impurities compared to other skin types. The impurities block the skin pores which in turn causes acne and pimples.

Oily skin is a temporary problem in many people and goes away after puberty. But it is a permanent issue if it is caused by heredity, poor diet, stress or hormonal imbalance. There are a number of natural ingredients such as oatmeal that can resolve the problem of excessive oiliness without causing any side effects.

Is Oatmeal Useful for Oily Skin?

  • Oatmeal is highly absorbent so it helps to draw out excess sebum from the skin pores and reduce oiliness of the skin.
  • Raw oatmeal has an abrasive texture that acts as a mild exfoliant which helps to unclog the skin pores and remove oil, toxins, dirt and dead skin cells from the skin surface.
  • Saponins present in oatmeal acts as a natural cleansing agent that helps to remove the accumulated oil from the skin surface.

How to Use Oatmeal for Oily Skin?

Here are few methods of using oatmeal to treat oily skin. Choose one among them and try it regularly with some patience.

1. Oatmeal Scrub

  • Take 1/2 cup of dry oatmeal in a bowl.
  • Add some water to it and let it soak for 5 minutes.
  • Apply this mixture to your face and neck.
  • Massage with your finger tips for 5 to 8 minutes.
  • Leave it on for another 15 minutes and then wash off with water.
  • Repeat the process 3 times in a day.

2. Oatmeal and Honey Mask

The absorbent properties of honey soak up excess oil from the skin and open up the clogged pores. Its humectant properties keep the skin well-moisturized and prevent the sebaceous glands from turning over-active.

  • Take 2 to 3 tablespoons of dry oatmeal and grind it to make a fine powder.
  • Add some water to it to make a thick paste.
  • Add a tablespoon of honey to it and mix with a spoon.
  • Apply this face pack evenly all over your face and neck.
  • Leave it on for 30 minutes and then wash off with water.
  • Repeat the process few times in a week.

3. Oatmeal and Yogurt Mask

Yogurt is a rich source of mineral zinc that has mild astringent properties which shrink the size of the skin pores and reduce oiliness of the skin. Lactic acid and alpha hydroxy acid present in yogurt act as natural exfoliants that remove dead skin cells, sebum and dirt from the skin.

  • Take 2 to 3 tablespoons of oatmeal in a bowl.
  • Add 2 tablespoons of fresh yogurt to it.
  • Whisk it thoroughly with a spoon.
  • Let it sit for 5 minutes and then apply it to your face and neck.
  • Leave it on for 30 minutes and then wash off with lukewarm water.
  • Repeat the process regularly.

4. Oatmeal and Lemon Pack

The abundance of vitamin C in lemon juice helps to maintain the perfect balance of oil on the skin. Citric acid present in lemon juice works as an astringent that closes the open pores and reduces the oiliness of the skin.

  • Take 3 tablespoons of dry oatmeal and grind it to make a fine powder.
  • Add 2 tablespoons of fresh lemon juice and 1 tablespoon of water to the oatmeal powder and mix it to make a thick paste.
  • Apply this paste all over your face and neck, let it dry on its own and then wash off with water.

Note: Avoid sun exposure for at least 4 hours after trying out this treatment as lemon juice makes the skin photosensitive.

5. Papaya and Oatmeal Face Pack

Enzyme papain found in papaya has powerful exfoliating property that helps to remove dead skin cells, sebum and dirt from the skin.

  • Take 1 cup of ripe papaya cubes and mash them thoroughly to make a paste.
  • Take 2 tablespoons of oatmeal and ground it to form a powder.
  • Now add the ground oats powder to the papaya and mix it with a spoon.
  • Apply this mixture to your face and neck.
  • Leave it on for 20 minutes and then wash off with water.
  • Repeat the process once in 2 days.

Note – You can add some water to the face pack to adjust its consistency.

6. Oatmeal and Rosewater Face Pack

Rosewater maintains the natural pH balance of the skin which in turn reduces excessive sebum production by the sebaceous glands. The cleansing properties of rosewater remove oil and dirt from the skin pores and unclogs them.

  • Take 2 tablespoons of oatmeal in a bowl.
  • Add 3 to 4 tablespoons of rosewater to it and let the oatmeal soak for 5 minutes.
  • Now blend the mixture and apply it all over your face and neck.
  • Let it sit for 20 to 30 minutes and then wash off with water.

7. Oatmeal and green Tea Face Pack

The tannins found in green tea draws out oil and impurities from deep inside the skin pores and help to shrink the size of the pores. Green tea also hydrates the skin and prevents it from over-drying.

  • Prepare a cup of green tea by soaking 2 green tea bags in a cup of hot water for 10 minutes.
  • Take 1/2 cup of oatmeal in a bowl and add the green tea to it.
  • Mix it with a spoon and let the oatmeal soak for 5 minutes.
  • Now, apply this mixture all over your face and neck.
  • Leave it on for 20 minutes and then rinse with water.
  • Repeat the process few times in a week.

8. Oatmeal and Tomato Mask

The acidic nature of tomato juice helps to restore the pH of the skin to its natural level which in turn controls the oil production. Salicylic acid present in tomato juice acts as a natural exfoliant that removes dirt, excess oil, dead skin cells and toxins from the skin surface.

  • Take a medium-sized tomato and blend it to make a smooth paste.
  • Take 2 tablespoons of fine ground oatmeal in a bowl and add the tomato paste to it.
  • Mix it with a spoon and apply this mixture to your face and neck.
  • Leave it on for 20 to 30 minutes and then wash off with water.
  • Follow this method few times in a week.

9. Oatmeal and Milk Face Pack

Milk contains alpha hydroxy acids that act as a cleanser. It opens up the clogged pores and removes dirt, impurities and accumulated oil from the skin surface.

  • Take 2 tablespoons of oatmeal in a bowl.
  • Add 2 to 3 tablespoons of whole milk to it.
  • Let the oatmeal soak in the milk for 5 minutes.
  • Mix it with the spoon and apply it all over your face and neck.
  • Leave it on for 20 minutes and wash off with lukewarm water.
  • Repeat the process 3 – 4 times in a week.

10. Multani Mitti and Oatmeal Mask

Multani Mitti or Fuller’s Earth is a potent natural absorbent that draws out excess oil from the skin pores and unclogs them. It also maintains the natural pH balance of the skin.

  • Take a tablespoon each of Multani Mitti and powdered oatmeal in a bowl.
  • Add some water to it to make a thick paste.
  • Apply a thick coat of this paste all over your face and neck.
  • Let it dry on its own and then wash off with lukewarm water.
  • Continue this method few times in a week.

Tips and Precautions:

  • Oatmeal can be a bit drying so avoid its application to your eye lids and the delicate skin around your eyes.
  • The mild nature of oatmeal makes it suitable even for sensitive skin.
  • Try to opt for organic oatmeal for all these remedies.
  • People suffering from celiac disease or those who are allergic to gluten might experience allergic reaction to oatmeal.
  • People suffering from eczema should avoid oatmeal remedies because it can worsen the eczema.
  • Opt for a daily skin care regimen that includes cleansing, toning and moisturizing.
  • Use a mild exfoliant to scrub your face 2 to 3 times a week.
  • Use a non-comedogenic, water-based moisturizer to moisturize your skin.
  • Don’t cleanse your face more than 2 times a day, use facial wipes or bloating paper to wipe away the oil instead.
  • Follow a healthy diet rich in fruits and vegetables. Drink plenty of water every day.
  • Reduce stress by practicing relaxing techniques such as yoga, meditation and breathing exercises.

Try out these remedies for oily skin using oatmeal and say goodbye to that unattractive shine without any side effects. Do have any oily skin remedy using natural ingredients? Then share it with us in the comments sections.

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