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Health Benefits

9 posts
  • Health Benefits

Surprising health benefits of cheese

health benefits of cheese
It’s easy to think of cheese in the same way as cake,…
  • Steven Davies
  • March 2, 2022
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  • 2 minute read
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  • Health Benefits

Health benefits of beets – you may be surprised

health benefits of beets
Do you know the health benefits of beets? They belong to the…
  • Steven Davies
  • February 18, 2022
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  • 3 shares
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  • 3 minute read
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  • Health Benefits

Apple cider vinegar is a great way to start the day

apple cider vinegar
Lots of people head straight for the coffee when they wake in…
  • Steven Davies
  • February 17, 2022
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  • 3 minute read
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  • Health Benefits

The benefits of eating porridge may surprise you

benefits of eating porridge
Upon first glance, porridge (or oatmeal, depending on where you are from)…
  • Steven Davies
  • February 11, 2022
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  • 3 minute read
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  • Health Benefits

5 Health Benefits of Cinnamon

health benefits of cinnamon
It has been known for some time that the health benefits of…
  • Steven Davies
  • February 10, 2022
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  • 3 minute read
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  • Health Benefits

Benefits of cold showers for better health

high-angle photography of woman bathing below waterfalls during daytime
Water temperature below 70°F, or 21°C, is considered a ‘cold shower. Many…
  • Steven Davies
  • February 5, 2022
  • No comments
  • 3 minute read
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  • Health Benefits

The surprising health benefits of lemons

Health Benefits of Lemons
Lemons are highly beneficial to our bodies. This is because they are…
  • Cyrus
  • January 7, 2022
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  • 3 minute read
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  • Health Benefits

Antioxidant rich foods to include in your diet

Antioxidant rich foods
If you have not heard of them, antioxidants are compounds that can…
  • Cyrus
  • January 5, 2022
  • No comments
  • 3 minute read
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  • Health Benefits

10 Incredible Health Benefits of Sweet Potatoes

Sweet potatoes are known as a simple root vegetable, common around the…
  • Cyrus
  • December 10, 2021
  • No comments
  • 3 minute read
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Natural Remedies for Anxiety
  • Anxiety
  • Mindfulness

Natural Remedies for Anxiety in 2022

Anxiety is a nasty beast. It shows up without warning, sometimes in…
  • Cyrus
  • March 17, 2022
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  • 5 minute read
Peroxide for Ear Infections
  • Ear Infection

Peroxide for Ear Infections (4 Soothing DIY Remedies)

Pain in one or both of your ears? Do you perhaps have…
  • Jane Scott
  • March 15, 2022
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mindfulness for kids
  • Mindfulness

Mindfulness for Kids: A Complete Guide

People often overlook the potential benefits of mindfulness for kids. We know…
  • Cyrus
  • March 12, 2022
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  • 8 minute read
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Home Remedies For Life is now Wellness.Guide!

There have been lots of changes here! Under new ownership, we are…
  • Cyrus
  • March 9, 2022
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