herbs acid reflux

Do find that you often suffer from heartburn and acid reflux? There are several herbs that you can take to effectively relieve these conditions and their symptoms. Instead of the slightly more conventional “over-the-counter” antacid remedies, you can use all-natural herbs.

Natural home remedies are always preferred, and these 5 herbs will help you with your acid reflux and also your heartburn. Indeed, these herbs can help prevent these conditions from occurring in the first place.

Ginger as a natural remedy for acid reflux

For thousands of years, ginger has been used to treat the symptoms of acid reflux and heartburn. It is also a widely used digestion aid. Ginger is perhaps the most widely used, and effective natural herb for the treatment of acid reflux. As well as this, it can be used to relieve an upset stomach, nausea, diarrhea, and vomiting. 

Ginger relieves acid reflux and heartburn, mostly, through its analgesic, anti-microbial and anti-inflammatory properties. The herb has also been shown to be just as effective for motion sickness as Dramamine.

To relieve your acid reflux, ginger can be taken as a supplement in capsule form or as a tea.

Licorice

As well as being useful in the treatment of acid reflux, licorice also has strong anti-inflammatory properties. These properties help in the prevention of ulcers and gastritis. Licorice has been used for some time as an effective antacid.

An amazing plant, licorice can also help protect you against duodenal ulcers which are a type of peptic ulcer.

Licorice is available as a supplement in the form of a capsule, or it can be taken as a tea. If you happen to suffer from high blood pressure, you should speak to your doctor before using licorice. You should also not take too much as it can cause headaches.

Black Pepper

Black pepper is mostly used to enhance flavors of food, but it also has excellent medicinal properties. It is used, for instance, to help improve gastric circulation and also aids digestion.

Getting the most out of black pepper is no harder than simply adding it to your favorite food.

Indian Gooseberry to treat ingestion and ulcers

Indian gooseberry is often used to treat peptic ulcers and ingestion. Research has shown the fruit is a powerful antioxidant and can help reduce acid secretion.

The fruit also known as amla possesses the ability to protect the cells of the body and prevent ulcers from forming. It is also very good at preventing acid reflux. You shouldn’t eat too many Indian gooseberries, though, because they can often have a laxative effect.

Indian long pepper

Indian long pepper is a digestive stimulant. The fruit is very effective at enhancing digestion. It also aids in digestion. The Indian long pepper fruit is typically used to reduce acid reflux as well as prevent the development of gastric ulcers.

In short, if taking large amounts of antacids is not your thing, these natural remedies are ideal. Try these instead, and just how much better you feel.

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